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Saturday, December 8, 2007

Top Five Ways To Improve Conversation Immediately

"Communication is a skill that you can learn. It's like ridinga bicycle or typing. If you're willing to work at it you canrapidly improve the quality of this very part of your life."

- Brian Tracy, Author and Speaker

This report is based upon two kinds of research: First, research in the social sciences such as psychology, sociology, and communication studies. Second, 25 years of observation by the author of people engaged in conversation in many settings: couples, families, business talk, meetings, mixers, informal small talk, professional consultations a wide range.

These five items are distilled from what I have observed and what the research reveals. Adopting even one of these will make a positive difference in improving your conversational skills. Each will have an immediate positive effect. Adopting them all could transform your experience of conversation.

TOP FIVE WAYS

1. Show interest in and be curious about those you talk with.

In conversation, to be curious is a definite plus. Being curious about another person helps to engage us and to validate that person as interesting. On the other hand, if we seem bored by or indifferent to the person, they feel invalidated, as if we are saying You hold no interest for me. You are not interesting.

Not to be curious can be troublesome in life. As human relations speaker and author Dale Carnegie wrote:

It is the individual who is not interested in his fellow men who has the greatest difficulties in life and provides the greatest injury to others. It is from among such individuals that all human failures spring.

Consider the spouse who shows no curiosity about what hispartner is thinking or feeling, or the parent who does not wonderabout the thoughts and inner lives of the children. Consider themanager, thinking s/he knows everything about the business andwho expresses no interest in the employees ideas. We know theresults: Distance and negative feelings between the people.

The good news is that we can choose to be interested orcurious. This is an act of intention. For example, whohas not taken a required course of study that held nointerest at the outset but then, when you saw that beinguninterested in the subject resulted in poor learning andgrades, you decided to be interested in order to learn better.

The same is true for our interest in other people. Forexample, a husband whose marriage is troubled and who facesseparation and even divorce because he expresses so littleinterest in his wife may choose to become interested abouthis wife and what she has to say. When he changes his thinkingand his attitudes, his conversational behavior also changes.He pays close attention. He asks questions. He listens carefully.

I notice that many people try to appear interesting themselves instead of being genuinely interested in others. When we show interest in others, they usually begin to show interest in us. However, when we try to be interesting, we often look self-conscious or even vain, whereas being genuinely interested in other people makes our conversations and life experience a rich adventure.

2. Balance the talking and listening. Take turns.

We Americans tend mainly to be out-going, extraverts, talkative. Thats probably a plus, because we are an optimistic, can-do society. However, for relationships, lots of talking and too much talking can be harmful to personal and business relationships.

The scientific evidence suggests that balancing our conversation so that everyone gets a turn who wants a turn is supportive of social relations. In informal conversation, balance requires that speakers monitor themselves so that they do not dominate by talking too much. It is also important for more quiet people to speak up from time to time so that the talkative ones dont think you are giving up any interest in sharing your ideas.

Balancing the talk doesnt require a strict 50-50 distribution. The ratio can be 80-20 and still be balanced, as when one person is mainly interviewing the other who of course will do most of the talking. The key here is not so much the actual time each one talks. It is the taking turns that matters. One person may ask a brief question that requires a long, detailed answer.

Having balance in a conversation suggests safety andfairness and creates a supportive climate for honest ideasto be expressed and heard. In large groups, a chairpersonor a facilitator can monitor and direct the talk and makecertain everyone has a chance to speak fully. In casualconversation, we must manage ourselves to make surewe have balance.

3.Give genuine compliments and real praise when appropriate.

Some people have trouble giving compliments. Others have trouble receiving compliments graciously. Most of these troubles are caused by upbringing and culture. All of these old habits can be eliminated and replaced with kinder and more generous behavior that fosters better relations between people.

The fact is, such public and global praise is suspect, not helpful. And not only for children, but for adults as well. Writing in his landmark 1996 book, Punished by Rewards, Alfie Kohn makes four solid points about giving compliments and praise:

a. Dont praise people, only what people do. Its less likely that there will be a gap between what someone hears and what he thinks about himself if we dont make sweeping comments about what he is like as a person.

b. Make praise as specific as possible. Even better than Thats a really nice story is Thats neat at the end when you leave the main character a little confused about what happened to him.

c. Avoid phony praise. . . . One symptom of phony praise is asqueaky, saccharine voice that slides up and down the scale and bears little resemblance to the way we converse with our friends. A four-year-old can usually tell the difference between a genuine expression of pleasure and phony praise, between a sincere smile and one that is manufactured and timed for best effect.

d.Avoid praise that sets up competition. Phrases like Youre the best in the class (or for adults, in this department), whose most pernicious effects . . . encourage a view of others as rivals rather than as potential collaborators. Whats more, they lead people to see theirown worth in terms of whether they have beaten everyone else a recipe for perpetual insecurity.

Kohn supports each of these points with solid research as hesuggests ways to encourage people and build their intrinsic motivation.

During my early life I had difficulty giving compliments, and now I enjoy doing so. The Scandinavian culture I grew up in was not comfortable with compliments because parents believed that kids would get a big head and be prideful. I also had trouble giving compliments because I DID see my fellow students and friends as competitors in classes and on the playing fields. I needed more maturity to be able to give genuine praise to my rivals.

For many years now I have enjoyed complimenting others inspecific ways because I can see the positive effects that result.When I coach professionals on their performance, the specificcompliments I give them on their behavior and the work theyproduce helps them grow and develop.

Some time ago, a student asked, Whenever I compliment myfriend, she resists. How can I make my compliments stick?

Try this method: Add a question after your compliment:

I think your new hairstyle is stunning, Sally! Who did it for you?

Adding such a tag-question at the end usually prevents the person from avoiding the compliment because they are responding to the follow-up. The way you read the poem was deeply touching, Fred. Did you practice it many times?

Finally, if you yourself tend to deflect compliments, try harder to accept them. A simple Thank you to the one offering the compliment will do. After you run the billiards table, or score perfectly on the test, its simply not appropriate to refuse a compliment. Nor is it genuine for the football star who scores seven touchdowns to say It wasnt me; it was the other guys on the team. When you receive a genuine compliment, acknowledge it and let it in!

4. Keep your positive energy up.

When we interact with others, we exchange not only words and bodily expressions. We also give off exchange our vital energy. If our energy is high and vibrant, we lift the conversation. If its low and sluggish, we sap energy from the encounter.

A professional colleague, Dr. Robert Rausch, is a specialized consultant to many large companies. In his work with management, he has them look at those factors in the company that drain human energy and those factors that increase the energy. Energetic people thrive, and low-energy peoplebarely survive. His excellent book, Energy Matters, gives you many ideas on how to enhance your personal energy and avoid being drained by difficult or toxic interactions.

Many ways are available to increase and maintain our personal energy. Among them are well known methods, such as being well nourished and well rested. Also, keeping our interactions positive rather than negative, focusing on whats good and what works instead of griping and complaining. A fine resource to enable positive talk is the book, Encyclopedia of Positive Questions by Diana Whitney and others (2002). This approach of Appreciative Inquiry is now being widely used in organizations to make the energy more positive and motivating.

When we are energized, we are able to be responsive, alive to the situation and the person we are talking to. Our voice andbody reflect our responses and add color and flavor to our talk.When we dont have enough gas in our tank, being responsiveis difficult at best.

In recent years new understandings have become available about how best to manage our bodily energy. Most are easy to learn and can be self-applied. Here are some excellent references if you wish to follow up on this topic:

Energy Medicine, by Donna Eden (1999)Become an Energy Addict, by Jon Gordon (2003)The Mars and Venus Diet and Exercise Book, by John Gray (2003)

5. Ask better questions

A routine question will evoke a routine response. Thus, Hows it going? will generally get a Fine, thanks, or perhaps a I cant complain. If the purpose of the question is only to acknowledge an acquaintance briefly and move on, your purpose is served. This is the social function of language that the anthropologist Malinowski called phatic communion, which is nothing more than a brief and superficial verbal connection, the smallest of small talk.

However, if youd prefer a more substantial conversation, youll need to use a different question to evoke a different response. A deeper and more detailed conversation will certainly be less predictable and probably more interesting, and it will likely have the effect of enriching your relationship.

Here are four suggestions for more productive questions:

1. Ask questions that elicit detail. These are often What? questions.

For example, What did you finally decide about relocating? orWhat did you do on your trip to Mexico? will usually stimulate detailed responses. Questions that dont require detail, such as How are your plans coming along? and How was your trip? can be answered with a mere Good, thanks.

2. Ask open questions that require more than a Yes or No. These are the Wh and H questions beginning with What, Why, Where, and How. These work better than closed questions that limit the response, such as Did you like the movie? Instead, What did you like about the movie? draws out a more interesting and detailed response.

3. Ask some questions that are a little bit surprising or edgy. These are not meant to put the person on the hot seat, or to make them uncomfortable, but to stimulate and get a lively response instead of a routine response. Whats the most exciting/challenging thing thats happening with you at this time? is such an edgy question. Predictable questions usually evoke predictable responses, such as What did you learn in school today? Oh, not much.

4.Use some If? questions such as If you had the means topursue your dream occupation, what would it be? Or If you could have dinner with a famous person, whom would you choose? Such questions break out of the routine and add some fresh energy to the conversation. By the way, dont ask others any question you yourself would not want to be asked. Also, be prepared to answer the very If? questions you ask. The other converser may say, Let me think about that for a minute. Meanwhile, you go first.

For some excellent examples of effective questions, check this book, Questions That Work, by Andrew Finlayson (2001)Although its mainly for business and professional life, this book has many good ideas about the structure of questions that apply to any conversation. As well, it contains plenty of question examples, such as 27 questions to inspire creativity in a group. and 66 questions to ask when youre investigating a problem.

===============================================

Loren Ekroth 2004

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The Lowdown on China Travel

The fragrance of fish, lobsters, the sturdy Great Wall, the broken hush of winds by the Martial Arts, the grand museums and unpretentious down to earth peoplewelcome you to the third largest country on the globe-China. China is universally known not just for any single reason. The country has earned remarkable name not just in electronics and technology but it also surpasses many countries in its receiving tourists attention. The charisma of China is such that people from all over the world endeavor to bask at least once in the Chinese glory.

China is the land of rich history and has contributed a lot in sphere of philosophy. However, demographically China is the most populous country that we have today followed by India. The commonplace life and activity of the place can be enjoyed by taking on to the streets of the Chinese cities.

A Brush with the Chinese Cities

Like nay other country, China too has its own network of cities. But unlike many other cities, the Chinese metropolises are swarming with people. This is because the place has an exclusive charm and unique assets that lure the people all over the world. The first city that hogs limelight besides Hong Kong is the capital city Beijing.

Beijing is one of the wonderful cities that can keep all its visitors glued to it. Once you decide to step in this city, scores of attractions await your encounter. The pleasant weather of Beijing is a good reason to go for a stroll and water and other games in the Beijing Amusement Park. As soon as you enter the place, get ready to discover the child in you for the rides like roller coaster, bumper cars, paddle boats etc. will not at any cost let you to ignore them. Beijing also hosts a recreation center popularly known as The Beijing Recreation Center. This center invites people of all age groups for there are multitude of games like poker, bowling, electronic golf, squash, tennis and billiards. The discotheque, fitness room, sauna and mah-iong room are added pulls. The Summer Palace (Yiheyuan) at Beijing with its archaic temples, pavilions, huge mansions, lakes etc. make a superb picnic spot. Your vacation can be an experience of fun with learning when you enter the eminent Beijing Museum of Natural History. Also to behold is the China Aviation Museum that lies nearly on the outskirts of Beijing. This museum has about 200 planes and the aircrafts etc. used during the World War II. Finally shopping in Beijing can be enjoyed once you take on to the Wangfujing Business Street of Beijing. From here you can take home books, amazing handicraft items, medicines, electronic gadgets and almost everything you require in your routine life.

Are you trying to make your way through the bustling population? Walking down the street have you encountered the worlds third tallest TV tower i.e. The Oriental Pearl TV Tower? And do you think there is no end to the place you are in...You have entered the by far the largest metropolis of the world-Shanghai. Along with these magnets, The Tomb of Emperor Qin Shi Huang-Xian where this foremost emperor of China is believed to be yet lying in a single piece is a site that summons many visitors. The Shanghai Museum is worth visiting to view some distinctive relics of China. The place can be a center for a thrilling nightlife. There are beautiful night clubs and bars, Caribe Bar being a frequently budding one. Some vibrant streets of Shanghai are a perfect place to shop. From sparkling glass items to exclusive china-ware, everything is at hand.

The glorious city oh Hong Kong needs no introduction. It has already established itself as the Asias world city. Many attractions of the place also include the Hong Kong Space Museum that is one amongst the largest planetariums in the world. It is an educational site for kids as well as adults that reveal some of the baffling facts of the universe. When it comes to food, generally eight cuisines are found in China- Shandong, Sichuan, Guangdong, Fujian, Jiangsu, Zhejiang, Hunan and Anhui. Few restaurants in Hong Kong serve vegetarian pork and vegetarian chicken. The dishes made of Soyabean are difficult to be distinguished from the real ones. Hong Kong is an ideal place to shop. The Times Square is a recommendable venue that welcomes you with numerous shops. There is anything and everything from dazzling jewelry, garments and antiques to sports goods and toys.

The Sites Globally Known

The Great Wall of China speaks through itself. Besides the historical significance the site that makes through the wonders of the world, exerts a pull on each and every person that comes to China. The Grand Canal of China that has 60 bridges and 24 locks has always been a center of worldwide attention. Not to be forgotten is the Mt. Huangshan that is known for its deformed pine trees and springs. You can trek up the Mt. Huangshan or take a tram to have an exotic and breathtaking view of the mountain as well as the entire China.

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Best of Halloween for Kids: Pumpkin Carving

If you're like most people, at some point in time or another, you've sat down with your children to carve pumpkins. But do you know why you carve Jack 'o Lanterns? Most people don't. Supposedly, it started with a man called Stingy Jack, who tricked the devil and in turn after his death wasn't allowed into hell. Instead, he was forced to wander the earth with only a coal to light his way. Stingy Jack put the coal in a carved out turnip, causing people to start referring to him as "Jack with the Lantern".

Soon, people began placing similar lanterns in their windows with carvings to scare Stingy Jack away. And so, the Jack 'o Lantern was born. The history channel has an excellent article on the full story here: http://www.historychannel.com/exhibits/halloween/pumpkin.html

If you're looking to start this age old tradition with your children, or are interested in kicking your carvings up a notch, we've picked some great websites to help you get started.

For the novice pumpkin carver, head on over to PumpkinCarving101.com where you will find everything you ever wanted to know about carving your jack 'o lantern and then some. Learn about different tools that can be used, traditional pumpkin carving, carving with stencils, the lifespan of a carved pumpkin and how to grow your own pumpkins. Don't miss the articles on the proper burial of your pumpkin, how to juggle pumpkins, and how to take photographs of your pumpkins. This site might seem a little obsessive to some, but it's full of great information that's sure to help any pumpkin carver achieve their goals.http://www.pumpkincarving101.com

If you've been carving pumpkins for awhile, and are ready to do something new, try these great free pumpkin templates. You'll find many patriotic images (American Flag, the President, Statue of Liberty) as well as a mix-and-match section. If you don't see what you like, for a small fee you can subscribe to their even larger collection of templates.http://www.spookmaster.com/pumpkin-carving-patterns-freebies.htm

Another great site for both simple and complicated templates is Jack-O-Lantern.com. For the true computer geek they offer an assortment of emoticons, as well as a set of templates to create a "haunted forest". All templates are free, forever.http://www.jack-o-lantern.com

If you're looking for more fun and childish templates, be sure to stop by aHowlingGoodTime.com . This pumpkin farm has a very nice assortment of pumpkin faces. Choose from happy, sad, scary, howling, and more.http://www.ahowlinggoodtime.com/carving/patterns.shtml

Tips, tips, and more tips. That's what you'll find at Walt's Pumpkin Carving Pages. Learn how to get those templates from your computer (or book) onto the pumpkin, which carving tools do what, how to make your own patterns, as well as how to select the right pumpkin to carve.http://wls.wwco.com/garden/pumpkin.htm

To read more articles from the Best of Halloween for Kids series, click here. http://www.raisingourkids.com/hol/halloween/index.shtml

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The Lowdown on China Travel

The fragrance of fish, lobsters, the sturdy Great Wall, the broken hush of winds by the Martial Arts, the grand museums and unpretentious down to earth peoplewelcome you to the third largest country on the globe-China. China is universally known not just for any single reason. The country has earned remarkable name not just in electronics and technology but it also surpasses many countries in its receiving tourists attention. The charisma of China is such that people from all over the world endeavor to bask at least once in the Chinese glory.

China is the land of rich history and has contributed a lot in sphere of philosophy. However, demographically China is the most populous country that we have today followed by India. The commonplace life and activity of the place can be enjoyed by taking on to the streets of the Chinese cities.

A Brush with the Chinese Cities

Like nay other country, China too has its own network of cities. But unlike many other cities, the Chinese metropolises are swarming with people. This is because the place has an exclusive charm and unique assets that lure the people all over the world. The first city that hogs limelight besides Hong Kong is the capital city Beijing.

Beijing is one of the wonderful cities that can keep all its visitors glued to it. Once you decide to step in this city, scores of attractions await your encounter. The pleasant weather of Beijing is a good reason to go for a stroll and water and other games in the Beijing Amusement Park. As soon as you enter the place, get ready to discover the child in you for the rides like roller coaster, bumper cars, paddle boats etc. will not at any cost let you to ignore them. Beijing also hosts a recreation center popularly known as The Beijing Recreation Center. This center invites people of all age groups for there are multitude of games like poker, bowling, electronic golf, squash, tennis and billiards. The discotheque, fitness room, sauna and mah-iong room are added pulls. The Summer Palace (Yiheyuan) at Beijing with its archaic temples, pavilions, huge mansions, lakes etc. make a superb picnic spot. Your vacation can be an experience of fun with learning when you enter the eminent Beijing Museum of Natural History. Also to behold is the China Aviation Museum that lies nearly on the outskirts of Beijing. This museum has about 200 planes and the aircrafts etc. used during the World War II. Finally shopping in Beijing can be enjoyed once you take on to the Wangfujing Business Street of Beijing. From here you can take home books, amazing handicraft items, medicines, electronic gadgets and almost everything you require in your routine life.

Are you trying to make your way through the bustling population? Walking down the street have you encountered the worlds third tallest TV tower i.e. The Oriental Pearl TV Tower? And do you think there is no end to the place you are in...You have entered the by far the largest metropolis of the world-Shanghai. Along with these magnets, The Tomb of Emperor Qin Shi Huang-Xian where this foremost emperor of China is believed to be yet lying in a single piece is a site that summons many visitors. The Shanghai Museum is worth visiting to view some distinctive relics of China. The place can be a center for a thrilling nightlife. There are beautiful night clubs and bars, Caribe Bar being a frequently budding one. Some vibrant streets of Shanghai are a perfect place to shop. From sparkling glass items to exclusive china-ware, everything is at hand.

The glorious city oh Hong Kong needs no introduction. It has already established itself as the Asias world city. Many attractions of the place also include the Hong Kong Space Museum that is one amongst the largest planetariums in the world. It is an educational site for kids as well as adults that reveal some of the baffling facts of the universe. When it comes to food, generally eight cuisines are found in China- Shandong, Sichuan, Guangdong, Fujian, Jiangsu, Zhejiang, Hunan and Anhui. Few restaurants in Hong Kong serve vegetarian pork and vegetarian chicken. The dishes made of Soyabean are difficult to be distinguished from the real ones. Hong Kong is an ideal place to shop. The Times Square is a recommendable venue that welcomes you with numerous shops. There is anything and everything from dazzling jewelry, garments and antiques to sports goods and toys.

The Sites Globally Known

The Great Wall of China speaks through itself. Besides the historical significance the site that makes through the wonders of the world, exerts a pull on each and every person that comes to China. The Grand Canal of China that has 60 bridges and 24 locks has always been a center of worldwide attention. Not to be forgotten is the Mt. Huangshan that is known for its deformed pine trees and springs. You can trek up the Mt. Huangshan or take a tram to have an exotic and breathtaking view of the mountain as well as the entire China.

The Law of Attraction
Men's Leather Jackets
Line Dancing
Exotic Lingerie
Microwave Cooking
Best Performing Mutual Funds
Easy Bake Oven
Contemporary Painting
Pencil Sharpener
List of All Penny Stocks